Saturday 26 December 2015

Cheap Cancer Hospital in India

Cancer is the leading and deadly disease which is destroying the lives of millions of people. The cancerous cells are very complex and replaces the normal cells of the body of a human being. The Cancer is a very critical disease which is rapidly growing at a very large scale. People of all age groups are suffered from this dangerous disease. It is affecting the lives of innocent people specially, the poor people who are not able to afford their treatments and as a result, they lose their life. The patient is the first observer to notice about the symptoms of the cancer and if he or she notices some uncertain things then they must report to their doctor immediately. The Doctors or Specialists will perform further diagnostic tests so that the location or stage of the cancer can be detected and further treatments can be carried out.



We all have to fight against this deadly disease so that we can eliminate it from our society. The government of different countries are also making plans for developing new cancer hospitals at various locations so that the health and medical conditions of the cancer patients can be improved.

Many cancer care units have been developed that are providing advanced medical care and treatment to the cancer patients at a very cheap rate. This article is telling you about the cheap cancer hospitals of India. Read it and know about these medical aid providing care units.

Cheap Cancer Treatment Hospitals in India


Regional Cancer Centre (Thiruvananthapuram)

The Regional Cancer Centre is one of the cheap cancer treatment providing hospital located in Thiruvananthapuram. They serves the cancer patients with best medical care and treatments at a very affordable cost. They provides free of cost treatments to the poor and needy people.

Address:

Medical College Campus, Thiruvananthapuram, Kerala 695011

Phone No. 0471 244 2541

Website: www.rcctvm.org

Rajiv Gandhi Cancer Institute and Research Centre (Delhi)

The Rajiv Gandhi Cancer Institute and Research Centre is one of the best multi-specialty hospital located in Delhi. They offers advanced medical care in breast, colon and gynaecological cancer. The hospital is embedded with modern tools and equipments that helps the experts and doctors to easily cure the disease of the cancer patients.

Address:

Sector 5, Rohini, New Delhi, Delhi 110085

Phone No. 011 4702 2222

Website: www.rgcirc.org

Dharamshila Hospital and Research (Delhi)


The Dharamshila Hospital and Research is the one of the excellent medical aid providing hospital situated in Delhi. They provides free breast and cervical cancer screenings for women aged above 40 years. They provides free medical check-ups and medicines to the poor and needy people.

Address:

Vasundhara Enclave,

Dharamshila Road,

Near New Ashok Nagar Metro Station, New Delhi, Delhi 110096

Phone No. 011 4306 6353

Website: www.dhrc.in

Kidwai Memorial Institute of Oncology (Bangalore)

It is the leading super specialty institute of Bangalore. They provides free medical treatments to the poor cancer patients. They serves the patients with high quality of medical care to the cancer patients at a very cheap rate. The price of the medicines are 40%-60% less than the one that are sold in market.

Address:

Dr. M.H Marigowda Road,

Hombegowda Nagar, Bengaluru, Karnataka 560030

Phone No. 080 2609 4000

Email: kidwai@kar.nic.in.

Website: kidwai.kar.nic.in

Shree Santram Samdhi Sthan (Gujarat)

This is a best trust of Gujarat which provides free consultation on cancer. They also provides free medicines and financial aid to the needy and poor cancer patients.

Address:

VKV Road, SH 61, Shanti Nagar, Nadiad, Gujarat 387001

Phone No. 0268 255 0005

Email: info@santram.org.

Website: http://santram.org/

ICS Cancer Detection Centre (Mumbai)

The Indian Cancer Society is the cancer centre that provides very low cost treatment to the cancer patients. The centre has various specialists and doctors that provides best and advanced medical care to the cancer patients at a very cheap rate.

Address:

Lady Ratan Tata Medical & Maharshi Karve Road,

Nariman Point, Mumbai – 400021

Phone No. 022 2413 9445

Email: ics_mumbai@yahoo.com.

Website: www.indiancancersociety.org

This post is about the cheap cancer treatments hospitals in India. Read the post and know about the details of the cheap cancer hospitals of India. If you like this post, share it via Facebook, Twitter, WeChat, Pinters, and WhatsApp. Give your comments too.

Sunday 6 December 2015

How to Increase your Body Weight Without Body Gainer

How to Increase your Body Weight Without Body Gainer :-  Everyone want to look smart, Nobody wants to be look fato. If you want to gain weight without body gainer then we have some simple steps to increase your body weight.

Common Mistakes to Increase your Body Weight




Eating fast food: Normally we are thinking, we are eating junk food. so, we gain weight faster than other. No doubt it, gain our weight but you’ll make bad nutritional habit which makes building muscle harder in long time.

Eating Too Much: you won’t make more muscle from 4000kcal to 5000kacl/day. But you will gain more fat, since your body won’t be able to follow.


Tips to Increase your Body Weight


Healthy weight loss need a balanced approach, healthy weight gain include more than eating fast food to your daily meals. To increase the healthy gains, try the following tips.

Go nutrient dense: With the eating of lot of calories and fast food, focus on food that are nutrient rich. With the high-protein meats, which helps to build muscle. And also eat nutritious carbohydrates, like brown rice and whole grains.

Add healthy calories:  Without changing your diet, with each meal you can increase your calorie by healthy side dishes, cheese. You can also try almonds, fruit. If your body needs 4000kcal/day to maintain body-weight then start eating 4500kacl/day to increase your weight. You  should make habit of eating breakfast . eat smaller six meals in a day instead of three large once. Breakfast, lunch, dinner, pre-bed and 2 snack.

Snack away: you can enjoy snacks that contain healthy carbohydrates and “good fats” which are good for healthy heart. Examples avocados, almonds, protein bars and crackers with hummus or peanut butter.

Avoid Fast food and Alcohol: In a day you eat six healthy meals per day and in a per week you eat four junk meals without gaining fat which helps in to loss fat. So, consume less limited junk food and alcohol.

Get Stronger  : With eating more will make you fato  rather than muscle. So, you need strength training. Strength trainer helps you to build muscle and stick to you diet. Some exercises helps to make stronger like By lifting the weight over and over doesn’t give your body to grow. You can do free weight exercises that will helps to make several muscles with the heavy weights.
Exercises like Cardio, squats and deadlifts.
Correct Techniques will be used, for maximal results do proper techniques like Partial Squats stress you body less than Parallel Squats.

Track Progress:  To gain weight you must eat more. By eating too much ,you’ll also gain fat. To decrease the fat gains you must take your daily calories depends on your progress.

Personal Status : Every week measure your body fat with fat caliper and take full body pictures every two weeks (front/back/side/).

Video for Increase Your Body Weight




Increase Weight Without Body Gainer


Best Weight Gain Meal Plan for you: If you need 4000 kacl for per day maintenance. Without gaining fat you want to gain fat. So, Now here your meal plan look like:
Breakfast: orange, whole eggs.
Snack:apple,nuts.
Lunch: salad, tuna.
Snack: banana, mixed nuts.
Post Workout: banana, oats, milk.
Dinner: pasta, tomato soup.

I hope that you will like our article on increase your body weight. We give our best to give you in this article if you want more article then we will post related to it on this blog. But can share it on social network.